Breast Cancer Awareness: First Steps After a Diagnosis
Being told you have breast cancer is a moment that changes everything. It’s natural to feel overwhelmed, scared or unsure of what to do next. While no two journeys are exactly the same, there are clear steps you can take in the early days that will help you feel more informed, supported and in control. […]
National Primary Care Week: Why Everyone Should Have a PCP
The first full week in October marks National Primary Care Week, a time dedicated to celebrating the important role primary care providers, or PCPs, play in our overall health and well-being. While many people may think they only need to go to the doctor when something is wrong, this special week raises awareness of the […]
Illnesses & Injuries: When to Visit Southwoods Express Care
Life doesn’t always go as planned. One day you’re feeling fine, the next you’re dealing with a fever, sprained ankle or a child with an earache. When these situations pop up, it’s not always easy to know where to turn for help. Do you wait for a primary care appointment, head to the ER or […]
Pain Awareness Month: How Chronic Pain Affects Your Well-Being
September is Pain Awareness Month — a time to educate, advocate and support the millions of individuals living with chronic pain. While it’s normal to experience occasional aches and pains, chronic pain is different. By definition, chronic pain is a persistent condition that lasts 12 weeks or longer, often continuing even after an initial injury […]
National Immunization Awareness Month – Get Ready for Back-to-School & Flu Season
It’s hard to believe the end of summer is near, and in just a few weeks kids will be getting ready to start another school year. Not only is August when kids get ready to go back to school, it is also National Immunization Awareness Month, a time to spread awareness and educate on the […]
Orthopaedics: When to See an Orthopaedic Specialist
Whether you twisted your ankle during a weekend pickleball game or have been living with chronic back pain for months, it can be hard to know when it’s time to see an orthopaedic specialist. At Southwoods Health, our orthopaedic surgeons are experts in diagnosing and treating conditions that affect your bones, joints, ligaments, tendons and […]
Back to School: Avoiding Germs This School Year
As summer winds down and students and teachers return to the classroom, increased contact often leads to a surge in germs and a rise in seasonal illnesses. With classrooms full of shared supplies, group activities and close contact, back to school season is prime time for colds, flu and other common viruses At Southwoods Health, […]
GLP-1 101: Weight Loss Drugs Benefits & Risks
Weight loss medications have come a long way over the years, with GLP-1 receptor agonists like Ozempic, Wegovy and Mounjaro leading the conversation. Originally developed for managing type 2 diabetes, these medications have been gaining widespread attention for their effectiveness in helping people lose weight. At Southwoods Health, we want to help you make informed […]
Fun Fourth of July Activities for the Whole Family
The Fourth of July is the perfect time to come together as a family, celebrate our nation’s independence and create cherished summer memories. Whether you’re planning to relax at home or venture out and explore, there are plenty of activities to enjoy this holiday. From dazzling firework displays to outdoor movie nights under the stars, […]
Tips to Stay Hydrated During the Summer Months
As the temperatures start to rise and summer activities begin, staying hydrated becomes more important than ever. Dehydration can come on quickly, especially when spending more time than usual outside in the heat and sun. This can lead to fatigue, headaches, dizziness or more serious issues like heat exhaustion. Whether your summer agenda consists of […]