May is Better Sleep Month, and Southwoods wants to raise awareness about the benefits of better sleep. Getting adequate rest is beneficial to both your

While gluten-free diets have become very popular over the past decade, for individuals with Celiac Disease it is more than just a dietary preference, it

Everyday tasks like getting dressed, eating or writing should feel routine. However, when these simple activities become difficult, it may be a sign to seek

The month of April is National Minority Health Month, a time that serves as a powerful reminder of the health disparities that exist in minority

Spring has sprung – but so has allergy season! Whether you are soaking up the sunshine outdoors or just getting a breath of fresh air

The month of April is IBS Awareness Month, a time to spread awareness and educate others on a common, yet often misunderstood digestive disorder. Irritable