Healthy Aging Month is the perfect time to celebrate what getting older really looks like today: active, engaged and full of possibility. Aging well isn’t

September is National Cholesterol Education Month, a good reminder to check in on your heart health. According to a JAMA study, nearly 1 in 3

Chronic pain affects an estimated 50-60 million American adults. This is pain that persists longer than three months or well past normal healing times. For

Because aging weakens the immune system and raises the risk of severe illness, hospitalization and death from preventable infections, seniors need several key vaccines each

August is National Breastfeeding Month and here at Southwoods Health, we want to spend it supporting the moms who are in the thick of one

Fatigue, muscle cramps and nausea are common complaints, but they can also be early signs of magnesium deficiency. Magnesium is involved in more than 300