The Vital Role Kidneys Play in Better Overall Health

Have you ever taken the trash out and your garbage man decided not to show up? This could lead to trash piling up while you’re waiting for someone to take it away! This feeling is comparable to what happens when you do not take care of your kidneys. Just like the trash, your body starts […]
The History of X-rays: Southwoods Imaging

The discovery of the X-ray was a huge advance for modern medicine, offering a non-invasive way to see inside the human body. This groundbreaking technology continues to evolve with advancements in imaging and diagnostics. But how did it all begin? Let’s explore the fascinating history of X-rays and their journey from accidental discovery to an […]
Ergonomics at Work: A New Year’s Resolution for a Healthier Workplace

As we step into the New Year, it’s a perfect time to reevaluate our workplace habits and make changes that can boost our health, productivity, and overall well-being. One area that deserves attention is ergonomics, which focuses on designing workspaces and tasks to fit the needs of workers, reducing discomfort and preventing injuries. What is […]
What Causes Frequent Urinary Tract Infections and How to Prevent Them

Urinary Tract Infections (UTIs) can be a persistent and uncomfortable issue, affecting millions of people each year. A UTI occurs when bacteria enter the urinary system, causing inflammation, pain and other symptoms. Some individuals, especially women, are more prone to recurring UTIs due to factors like anatomy, hormonal changes, or immune system response. Frequent UTIs […]
How Long Are You Contagious With the Flu?

The flu virus is highly contagious, spreading quickly in close quarters like workplaces and schools. Knowing when you’re contagious can help limit the spread. The flu typically becomes contagious about a day before symptoms appear and stays contagious for up to a week. People are most contagious in the first three or four days after […]
Benefits of Physical Therapy after Orthopaedic Surgery

It is common to experience weakness, stiffness or tenderness as you recover from orthopaedic surgery. Causes include lack of exercise, as well as the strain the operation itself puts on the body. While rest is important during recovery, too much can cause lack of mobility, reduced range of motion, muscle atrophy and overall weakness. Physical […]
Healthcare Trends for 2025

As we approach 2025, you’ll likely see a wave of trend predictions emerging across various industries. The health and wellness sector is no exception, as it continues to evolve rapidly with innovations and growing awareness of health prioritization. Southwoods Health stands as a proud representative of regional healthcare. As experts in healthcare, we have identified […]
Non-Emergent Healthcare Services: A Guide to Southwoods Express Care

When health concerns arise, it is important to know where to turn for quick and reliable healthcare. For non-emergent healthcare needs, Southwoods Express Care provides a convenient alternative to emergency rooms, offering immediate attention to your medical needs. Whether you are dealing with a minor injury or illness, our Express Care facilities and staff are […]
Preventing Orthopedic Injuries for Active Lifestyles: Tips from Southwoods Physical Therapy & Rehabilitation Services

Maintaining an active lifestyle brings immense benefits, but it also carries the risk of orthopedic injuries. Fortunately, many of these injuries are preventable with the right precautions.In this blog, we’ll provide practical tips for preventing common orthopedic injuries, ensuring you can stay active and pursue your fitness goals safely. If injury does occur, Southwoods Physical […]
Differences Between a Colonoscopy, Endoscopy and Sigmoidoscopy

On average, 20 million Americans suffer from chronic digestive conditions. In fact, colorectal cancer is the 3rd leading cause of cancer death in Americans accounting for over 51,000 deaths annually. Understanding the importance of diagnostic digestive tests and scans is crucial, and there are a variety of avenues you can take. While one may be […]