Benefits of Physical Therapy after Orthopaedic Surgery
It is common to experience weakness, stiffness or tenderness as you recover from orthopaedic surgery. Causes include lack of exercise, as well as the strain the operation itself puts on the body. While rest is important during recovery, too much can cause lack of mobility, reduced range of motion, muscle atrophy and overall weakness. Physical […]
Colorectal Cancer Awareness Month – Tips to Keep Your Colon Healthy
March is Colorectal Cancer Awareness Month, a time to educate the community and promote awareness of the importance of colorectal cancer screening, prevention and treatment. Overall, the lifetime risk of developing colorectal cancer is about 1 in 23 for men and 1 in 25 for women. While there’s no sure way to prevent colorectal cancer, […]