Healthy Lunch Options for Back to School

It’s hard to believe back to school season is upon us and in just a few short weeks, the school year will be in full swing. Amidst the excitement and anticipation of a new school year, there’s one essential aspect that often requires some creative thinking: lunchtime! Say goodbye to boring brown bag lunches and […]

5 Ways to Keep Older Adults Safe at Home

As people age, living at home requires careful planning. The homes people have lived in for years may suddenly not be the safest place for them to live, and minor safety hazards can become significant issues. To prevent fall risks, minimize hazards and ensure seniors can maintain their independence, there are small steps you can […]