Managing chronic pain often requires a combination of physical, emotional and lifestyle approaches. Gentle exercise like stretching or yoga, heat therapy and stress-reducing techniques like

September is Pain Awareness Month — a time to educate, advocate and support the millions of individuals living with chronic pain. While it’s normal to

It’s hard to believe the end of summer is near, and in just a few weeks kids will be getting ready to start another school

As families prepare for a new school year, parents often focus on school supplies, schedules and physical exams. However, one critical health check is often

Whether you twisted your ankle during a weekend pickleball game or have been living with chronic back pain for months, it can be hard to

As summer winds down and students and teachers return to the classroom, increased contact often leads to a surge in germs and a rise in