June isn’t just a time to honor dads — it’s also an opportunity to celebrate men’s health! One of the most important steps men can

As the temperatures start to rise and summer activities begin, staying hydrated becomes more important than ever. Dehydration can come on quickly, especially when spending

Did you know that June is Scoliosis Awareness Month? Scoliosis is a condition in which the spine develops a curvature which may be painful or

Whether you’re hitting the beach, taking a road trip or simply enjoying the sunshine in your own backyard, summer is the perfect time for enjoying

About 200,000 surgeries are performed every day and 60% of people will undergo at least one operation in their lifetime. Whether you’re preparing for your

The month of May is Stroke Awareness Month, a time to highlight prevention, education and early action. At Southwoods Health, we’re committed to helping you