
12 Heart Healthy Foods to Add to Your Diet
Updated February 25, 2025 — Heart disease accounts for one-third of worldwide deaths each year. During American Heart Month, and all year long, it’s important
Updated February 25, 2025 — Heart disease accounts for one-third of worldwide deaths each year. During American Heart Month, and all year long, it’s important
Cancer is the leading cause of death worldwide, affecting millions of people annually. In many cases, however, there is opportunity to prevent the disease with
February is American Heart Month, a time to focus on cardiovascular health and proactive well-being. This month at Southwoods Cardiology, we encourage incorporating various exercises—such
The cold, dark and often dreary days of winter can take a toll on mental health, making it hard to maintain a positive mindset. For
The discovery of the X-ray was a huge advance for modern medicine, offering a non-invasive way to see inside the human body. This groundbreaking technology
When temperatures stay below freezing, many people may find it challenging to stick to their active lifestyle. However, maintaining a consistent exercise routine is crucial
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