Finding healthy recipes the whole family will enjoy can seem like a challenge, but it doesn’t have to be complicated or boring. By focusing on

Have you ever taken the trash out and your garbage man decided not to show up? This could lead to trash piling up while you’re

According to the American Cancer Society, over 107,000 cases of colon cancer will be diagnosed in the U.S. in 2025. March is Colorectal Cancer Awareness

Updated February 25, 2025 — Heart disease accounts for one-third of worldwide deaths each year. During American Heart Month, and all year long, it’s important

Cancer is the leading cause of death worldwide, affecting millions of people annually. In many cases, however, there is opportunity to prevent the disease with

February is American Heart Month, a time to focus on cardiovascular health and proactive well-being. This month at Southwoods Cardiology, we encourage incorporating various exercises—such